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They're old enough to go to school, but they're not ready for a smartphone.
At 6:30 PM we shut down screen time. Then it’s family time with a serotonin-inducing routine that’s designed to help us all get a good night’s sleep.
Bea is a Board-Certified Cognitive Specialist, parenting coach, national speaker, and author of "Our Neurodivergent Journey.
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